Send a quick text to all of your friends wishing them a good day. You will have a brighter one too.
Have clothes left to be hung? Hang them up and feel one less thing lift off your shoulders.
Scan your to do list and circle the one thing you want to FINISH TODAY.
Use an energy boaster at 3pm - A quick walk, a cup of green tea, a stretch. Get your body moving aloong with your mind.
Delete unnecessary e-maols in your inbox or on your voicemeail. Allowing the important messages to have your full attention.
Practice saying "NO" - by saying "NO" to unnescessary tasks or demands, that can not be fullfilled, this will give you a sense of freedom and success.
Give someone a hug or call someone and say I love you!
Try one idea a day and see how things change for the better!
Check back over the month and see what other ideas you can implement.
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